JOURNAL

In today's fast-paced and efficiency-oriented society, we tend to overlook our mental health’s needs and fail to appreciate what is happening around us. Our attention has become fragmented in a time where multitasking is largely praised and appreciated. However, efficiency and practicality shouldn't influence all aspects of our lives. Here are some tips to start a slow living lifestyle that’s retaliating against the rat race while still getting things done:
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